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In Conversation is a series powered by Pulse by Prudential, that aims to bring together a community of speakers and thought leaders to share ideas and knowledge to live well.

Come join this conversation with us.


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Watch here


Wednesday, 7 October 2020

7  -  8 PM  /  LIVE ONLINE

Mindfulness - more than just a hip buzzword. 

Our daily decisions, big and small, are run by our emotions. If we see mindfulness as a toolbox, we can carry it with us mentally and reach for various tools to tweak negative emotions that may arise. 

Apart from greater emotional resilience, mindfulness can also upgrade your attention and help you to understand yourself better.

Join Fiona and Celina in this In Conversation episode for practical tips on building your mindfulness toolbox.

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Wednesday, 21 October 2020

7  -  8 PM  /  LIVE ONLINE

Do you live to eat? Now you can eat to live better!

Beyond deriving pleasure from your meals, make the food work harder by potentially keeping cancer at bay.

Lifestyle, which includes diet, has been proven to contribute to high rates of The Big C in Singapore.

Take a deep dive with nutritionists Meenu and Fiona in this session of In Conversation as we understand more about most common cancers found locally and how the answer to lowering cancer risk can be found in your kitchen. 

Wednesday, 18 November 2020

7  -  8 PM  /  LIVE ONLINE

Retirement planning is an ongoing process for most of us. It is a runway that should include as many options as possible so we can customise the best plan for ourselves.


One such possible option, the Supplementary Retirement Scheme (SRS) is a government initiative on retirement planning.  Learn more about SRS in an in-depth review from Mun Hoe in this In Conversation episode and explore how it can complement or kickstart your retirement plans.

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Wednesday, 2 December 2020

7  -  8 PM  /  LIVE ONLINE

Lifespans in Singapore are getting longer but are we prepared to enjoy this newfound longevity? A holistic approach to preparation should take into account factors such as your health, finances, lifestyle and more. In this session of In Conversation, we unveil findings from Prudential's research programme, Saving for 100 that explores how Singaporeans are planning their finances in anticipation of longer lives. Ping Ping and Joseph share how we can start preparing today for the life we can have, all the way to 100.

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